Anthia

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About sharing image copyrightGetty Images The pressures on mental health services are well documented. But rinding is it like to try to negotiate the system to get the help you need? Figures revealed on Finidng by the BBC show the flagship mental health Improving Access to Psychological Therapies service fails more people than it helps in one in seven areas of England. We spoke to two people with very different experiences of "navigating the system" and accessing mental health services. Her experience of accessing mental health care has been overwhelmingly positive. In January I did attempt suicide," she says.

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Karla, who lives in Derby, adds: "I got CBT cognitive behavioural therapy really quickly, within a couple of weeks.

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And in that time, I was seeing my GP pretty much every day. He made time to make sure I was OK. I was really fortunate to have a GP who took the time. The access can be such a problem.

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I'm officially in recovery from depression and anxiety. I'm in a far better place.

Finding someone to talk to

Now I don't bottle things up so much. Before, I didn't talk to anyone.

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Therapy taught me to accept this is what it is. I am not.

I get up every morning in chronic pain - sometimes getting up and getting dressed is a challenge. It's saved my life. During that time, he has had contact with a wide range of professionals - his GP, social workers and housing support staff - which "didn't amount to anything".

He was also referred to a psychiatrist, and later CBT. Figures revealed on Friday by the BBC show the flagship mental health Improving Access to Psychological Therapies service fails more people than it helps in too in seven areas of England. We spoke to two people with very different experiences of "navigating the system" and accessing mental health services. Her experience ot accessing mental health care has been overwhelmingly positive. In January I did attempt suicide," she says.

Karla, who lives in Derby, adds: "I got CBT cognitive behavioural therapy really quickly, within a couple of weeks. And in that time, I was ginding my GP pretty much every day.

Finding someone to talk to

He made time to make sure I was OK. I was really fortunate to have a GP who took the time.

Finding someone to talk to

The access can be such a problem. I'm officially in recovery from depression and anxiety.

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I'm in a far better place. Now I don't bottle things up so much. Before, I didn't talk to anyone.

Therapy taught me to accept this is what it is. I am not.

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